This will provide you with your macronutrient breakdown (how many calories, carbs, protein and fats you can eat per day) along with helpful tips and ideas on how to achieve your goals.
Great value for money as your macro plan will be revised twice, at the start and after 6 weeks once your weight changes, your macronutrients and calories will be recalculated based on the your goal you chose.
Once a plan has been purchased an online questionnaire will be emailed to you with the option of an over the phone or online consultaion to discuss your goals and food preferences in more detail.
Macro Plan
Please note we will use your personal information to provide you with the services, products or information that you have requested and for administration purposes we may need to share your information with our service providers, associated organisations and agents for these purposes. Our nutritionist onboard is a male with 20 years professional exprience in health and fitness industry.