A personalised nutrition plan includes everything in a macro plan plus 4 week's worth of meals and reciepes. Meals include breakfast, lunch, dinner and snacks with variations designed around your food preferences and nutritional choices.
Once a plan has been purchased an online questionnaire will be emailed to you with the option of an over the phone or online consultaion to discuss your goals and food preferences in more detail.
4 Week meal plan
Please note we will use your personal information to provide you with the services, products or information that you have requested and for administration purposes we may need to share your information with our service providers, associated organisations and agents for these purposes. Our nutritionist onboard is a male with 20 years professional exprience in health and fitness industry.