I am passionate about educating and empowering other women to reach their potential whether that be with their physical heath or general well-being. I have previously coached in running and have collected a few marathon medals along the way however my real passion lies in strength training & powerlifting.
What I love the most is seeing a fitter stronger person at the end of a programme who has exceeded their own expectations. 
Come along and join me for 1:1 and group sessions.

Empowering & educating women in all things fitness & mindset.
I'm a massive foodie, nutrition nerd, gym fanatic and animal lover. I am a fitness coach, personal trainer and nutritionist. 
I help ladies get in the best shape of their lives whilst balancing it around their lifestyles. 
Learn how to achieve your goals and make it sustainable with me.

I want you to feel comfortable and enjoy working out. I like to keep my style of training fun and exciting, with your fitness goals in mind. 
Let's reignite that spark; back to when you were a kid in the playground!
Eating healthy is equally as important as being physically fit. My degree in Food and Nutrition has given me a confident understanding of dietary and health recommendations for different individuals. 
All in all, I am easy going, driven, a bit crazy and I know my stuff. 
Interested?  let's get this show on the road